How often do you pause to think about “what you are thinking about?” Especially as it relates to how your thinking impacts your fundraising results?
It’s a deep question.
This thinking combined with thoughts of: “I’ve got too much to do,” “our goal is impossible,” or “I’m all alone in this” will create exactly what you don’t want: less money, less energy to raise the money, and a team that isn’t engaged.
At the annual Association of Fundraising Professionals conference on April 30, I had the honor of delivering a session on this topic with my friends: Gail Perry of Fired-Up Fundraising and Marcy Heim, The Artful Asker.
Often at conferences we are “talked at” or the topic is about board members, staff, or technology. In this session the topic was YOU, as a special human being doing important work.
Gail, Marcy, and I shared ten of our personal practices and tools for noticing what we are thinking and shifting our thoughts to move past pain, frustration, fatigue, or worry.
Take a pause as you read through this list and notice your own thoughts. With a goal of choosing our reactions and appreciating ourselves just as we are, we CAN start to remove barriers to “less than” or “impossible” thinking.
Here are three of the tools we shared:
Noticing the upset, frustration, or worry is the first step. On my desk I have an old light switch that I use to physically and mentally choose a different thought.
When I notice my shoulders are getting tense or I have a feeling of dread over something I have to do or I hear myself saying: “this is really hard,” or “I have too much to do,” – I reach for my light switch and flip it. Then I spend just a moment reframing my thoughts.
The pause and awareness really does make a difference. I find I’m better able to shift my thinking using a physical object to remind me.
“This is really hard” becomes:
I’m not sure HOW to do this. I’m going to ask more questions.
“I have too much to do” becomes:
What are the top three things I MUST accomplish today/right now?
Here are some of Marcy’s excellent suggestions for reframing our word choices.
Do you find yourself asking questions like, “why am I the only one working so hard?” or “why doesn’t the board help with simple fundraising tasks?”
What if asking a different question shifts the outcome?
What if you ask: What’s working right now?
Don’t just ask yourself. Ask your team. Including your board.
Or ask: What would it HONESTLY take to fill the room for our event? Be quiet and listen.
And personally: Rather than asking, “when will I lose that 15 pounds?” What if you ask, “what do I love about myself today?”
Find one thing. And allow your mind to really hear what that one thing is.
Maybe you weren’t late for any meetings. Or you took time for a walk. Or you completed ONE THING on your to do list.
What is a question you might ask yourself to shift your thinking? Leave yours in the comments box below. I’m looking for more good questions.
As I learned many years ago, when we argue for our limitations they become ours. What if the opposite is true as well?
Just because we, or others, tell us it can’t be done, doesn’t mean it’s true. By all rights the hummingbird should not be able to fly.
I believe the same is true for you.
Love, love, love the light switch suggestion. I work for Hanover Habitat for Humanity and I’m going to our Restore and pick a light switch up for my desk!
Hey Laurie, I LOVE that you have easy access to a light switch! Send me a photo of it once you have found the place for it on your desk or wall. And have fun using it!
Lori
Yes do it. Thanks!
Love it. As I recently heard Michael Kumar ask during a conference presentation —what if we thought that we are coming from a place of abundance? What if we thought that we don’t lack resource, but we have all the resources that we need, either alone or together with others, to achieve our goals? Powerful questions.
Sophie, I love Michael’s questions! We truly act differently when we come from a place where we BELIEVE something is possible. Thanks for reading and sharing these excellent questions.
Yes great. Thanks!
Good timing, I needed this today!
Hey, Katie,
Great to hear from you! I hope you are doing well…keep thinking the positive thoughts and share those mission moment stories!
Yes I did positively to you to mention two days ago.
Sometimes, when feeling overwhelmed, the best questions I can ask myself are: what kind of help can I use? and who can I ask to help me?
Excellent questions, Rachel! Thank you for the work you do to serve others and make your community a better place.
Yes very right. Thanks!
When frustration overwhelms me, I think the question, “What if this place didn’t exist, what difference would it make?” As I begin to see faces, hear voices and feel embraces, my mind is sharpened to get the job done whether breaking it down into more achievable pieces or getting more people involved. It truly reminds me who I am and that I’m just a part of the larger. Together we create a mighty force!
Indeed, Charles, together we accomplish so much more! Your questions are powerful. Thank you for sharing them and being a reader AND for all you do to make our world a better place.
Yes good in sharing with him to accomplish his dreams.